I Only Look Calm

I Only Look Calm

Hosted by: Valerie Del Grosso

What happens when the high-achieving woman who “looks calm” on the outside is quietly unraveling underneath it all? In this deeply personal season, Valerie Del Grosso shares the coaching, emotional healing, business...

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Episodes

Doing the right things for the wrong reasons

Episode #1

If you heard the first season of this podcast, you know that season was about the outside journey — how I built a business, what worked, what I refused to do, and the strategies that changed my life. My goal was to...
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Effort is not the same as action

Episode #2

There was a season where I was working constantly, trying hard, following through, staying responsible — and none of that automatically created success. You’ll hear in this episode how I failed repeatedly, and the...
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The smallest, non-zero change

Episode #3

This episode is about something I believe deeply: the right person, with the right framework, at the right moment can change your life. It’s why I love coaching, and why I serve coaches. Not because they rescue you....
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I hated my reasons why

Episode #4

Sometimes the problem is not that something is failing. Sometimes the problem is that it’s working… but it’s working at too high a cost. This episode is about split focus, backup plans, overbuilding, and the fear that...
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Delivering my resignation

Episode #5

For a long time, I thought the answer was more information, better systems, better execution, better plans. But eventually life brings you to a place where strategy is no longer the issue. This episode is about the...
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I was pinned to the floor

Episode #6

You can learn more about Erika here: https://stan.store/theerikaz
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A qualified person REACTS and REWRITES the journey

Episode #7

Meet Randi Halaway, a women's embodiment and empowerment coach who gets to the bottom of the nervous system patterns that keep high achieving women addicted to the stress. Her secret scheduler just for my audience is...
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